Fay Hand | LCSW | Licensed Therapist

You don't have to suffer or be alone in your thoughts.

I take time to truly listen to your story, understand your goals, and build a **safe, nonjudgmental space** where you feel heard and empowered. Therapy is not about fixing you, it's about giving you the support and tools to help you heal and grow.

I started this practice because I truly love helping people untangle the messy, complicated, beautiful parts of being human. Attending therapy is not easy. No one wakes up excited to talk about their struggles, pain, or trauma, and yet, there’s real courage in choosing to face what’s difficult rather than avoid it. Whether you're dealing with anxiety, depression or unsolved trauma; you don't have to face it alone. I take time to truly listen to your story, understand your goals, and build a safe, nonjudgmental space where you feel heard and empowered.

I serve **adolescents and adults** with telehealth and in-person services. I specialize in the following areas:

**Anxiety**
**Depression**
**Mood Disorders**
**ADHD**
**Trauma and PTSD**
**Relationship conflicts**
**Life Transitions**

Insurance Accepted

I strive to make therapy accessible. I am currently an in-network provider with several major insurance plans, including **BCBS**, **UHC MEDICAID**, and others.

View All Accepted Insurance Plans

Schedule a Free Consultation

Please fill out the form below, and I will contact you within 24 business hours.